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<p class="MsoNormal"><span style="color:black">Hi Everyone,<o:p></o:p></span></p>
<p class="MsoNormal"><span style="color:black"><o:p> </o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-line-height-alt:3.75pt">
<span style="color:black">Thanks for another great meeting! I will be sending out meeting notes. In the meantime, check out below for some great programming through the U of I
</span><span style="color:black">Extension. Emily mentioned the Discover Caregiving series Thursdays at 6:30, which you will see below (</span><span style="color:black">go.illinois.edu/discovercaregiving)</span><span style="color:black">. She also mentioned
</span><span style="color:black">Autumn Health pick series on a variety of topics. Every Wednesday at 12 p.m. register and learn more: go.illinois.edu/healthpicks2020.
<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-line-height-alt:3.75pt">
<span style="color:black">Take Care!</span><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-line-height-alt:3.75pt">
<span style="color:black">Julie<o:p></o:p></span></p>
<div>
<div style="border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0in 0in 0in">
<p class="MsoNormal"><b>From:</b> Byers Gerstenecker, Chelsey <clbyers@illinois.edu>
<br>
<b>Sent:</b> Wednesday, October 21, 2020 9:54 AM<br>
<b>To:</b> Julie Schubach <jschubach@familyservicecc.org><br>
<b>Subject:</b> Upcoming Programs<o:p></o:p></p>
</div>
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<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal" style="margin-bottom:15.75pt;line-height:15.0pt"><strong><span style="font-size:10.5pt;font-family:"Arial",sans-serif;color:black">Family, Food, and Finances</span></strong><span style="font-size:10.5pt;font-family:"Arial",sans-serif;color:black">
<o:p></o:p></span></p>
<ul type="disc">
<li class="MsoNormal" style="color:black;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:15.0pt;mso-list:l1 level1 lfo3">
<span style="font-size:10.5pt;font-family:"Arial",sans-serif">October 22 | 6:30 PM:
<strong><span style="font-family:"Arial",sans-serif"><a href="http://links.illinois.edu/f/a/Ep1k0Rsc9l33m-IOBPCvJQ~~/AAMFlAA~/RgRhca10P0RbaHR0cHM6Ly9leHRlbnNpb24uaWxsaW5vaXMuZWR1L2V2ZW50cy8yMDIwLTEwLTIyLWRpc2NvdmVyLWNhcmVnaXZpbmctY2hhbmdpbmctcmVsYXRpb25zaGlwc1cDc3BjQgoAKXQoj19VoAYTUhRjbGJ5ZXJzQGlsbGlub2lzLmVkdVgEAAAABA~~" target="_blank" title="Discover Caregiving: Changing Relationships"><span style="color:#D43916">Discover
Caregiving: Changing Relationships</span></a></span></strong><br>
Identify and understand the relationship changes that can develop among family members, successful long-distance caregiving, and the need for family support. Presenters:
<a href="http://links.illinois.edu/f/a/CuPIx9M9ozwSYKqL5qfLAw~~/AAMFlAA~/RgRhca10P0QyaHR0cHM6Ly9leHRlbnNpb24uaWxsaW5vaXMuZWR1L3N0YWZmL2NoZXJpLWJ1cmNoYW1XA3NwY0IKACl0KI9fVaAGE1IUY2xieWVyc0BpbGxpbm9pcy5lZHVYBAAAAAQ~" target="_blank">
<span style="color:#D43916">Cheri Burcham</span></a> and <a href="http://links.illinois.edu/f/a/PJ0UGVV6_jsY00njLLfiPg~~/AAMFlAA~/RgRhca10P0Q3aHR0cHM6Ly9leHRlbnNpb24uaWxsaW5vaXMuZWR1L3N0YWZmL3Rlc3NhLWhvYmJzLWN1cmxleVcDc3BjQgoAKXQoj19VoAYTUhRjbGJ5ZXJzQGlsbGlub2lzLmVkdVgEAAAABA~~" target="_blank"><span style="color:#D43916">Tessa
Hobbs-Curley</span></a><o:p></o:p></span></li><li class="MsoNormal" style="color:black;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:15.0pt;mso-list:l1 level1 lfo3">
<span style="font-size:10.5pt;font-family:"Arial",sans-serif">October 27 | 6 PM: <strong>
<span style="font-family:"Arial",sans-serif"><a href="http://links.illinois.edu/f/a/cc3wONrjPxBacW3QK81aDg~~/AAMFlAA~/RgRhca10P0RXaHR0cHM6Ly9leHRlbnNpb24uaWxsaW5vaXMuZWR1L2V2ZW50cy8yMDIwLTEwLTI3LWhhcHB5LWhlYWx0aHktcHJvdmlkZXJzLWhlYWx0aHktaGFiaXRzVwNzcGNCCgApdCiPX1WgBhNSFGNsYnllcnNAaWxsaW5vaXMuZWR1WAQAAAAE" target="_blank"><span style="color:#D43916">Happy
Healthy Providers: Healthy Habits</span></a></span></strong><br>
Good nutrition and an active lifestyle help prepare children for learning while positively influencing growth and development. Early care and education centers can help build those habits by offering a variety of healthy foods and plenty of opportunities to
be physically active. Learn strategies that early care and education center staff can use to support children and their families in developing a foundation of healthy habits that last a lifetime. Coordinator:
<a href="http://links.illinois.edu/f/a/80xfg13k1CYWZuyPrl3dCQ~~/AAMFlAA~/RgRhca10P0Q5aHR0cHM6Ly9leHRlbnNpb24uaWxsaW5vaXMuZWR1L3N0YWZmL2thaXRseW4tc3RyZWl0bWF0dGVyVwNzcGNCCgApdCiPX1WgBhNSFGNsYnllcnNAaWxsaW5vaXMuZWR1WAQAAAAE" target="_blank">
<span style="color:#D43916">Kaitlyn Streitmatter</span></a><o:p></o:p></span></li><li class="MsoNormal" style="color:black;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:15.0pt;mso-list:l1 level1 lfo3">
<span style="font-size:10.5pt;font-family:"Arial",sans-serif">October 28 | 10 AM:
<strong><span style="font-family:"Arial",sans-serif"><a href="http://links.illinois.edu/f/a/SItSARUxGtMgHuyart1nUA~~/AAMFlAA~/RgRhca10P0RzaHR0cHM6Ly9leHRlbnNpb24uaWxsaW5vaXMuZWR1L2V2ZW50cy8yMDIwLTEwLTI4LW1hbmFnaW5nLWRpYWJldGVzLW1vZGVybi13b3JsZC1tYWtpbmctbW9zdC15b3VyLWRpYWJldGVzLXJlc291cmNlc1cDc3BjQgoAKXQoj19VoAYTUhRjbGJ5ZXJzQGlsbGlub2lzLmVkdVgEAAAABA~~" target="_blank" title="Managing Diabetes in a Modern World"><span style="color:#D43916">Managing
Diabetes in a Modern World: Making the Most of Your Diabetes Resources</span></a></span></strong><br>
You do not have to manage your diabetes alone. In this session, explore the different resources, services, and supports related to diabetes that you and anyone in your life can use. From websites, books, and classes to insurance-covered education classes and
diabetes footwear, we will cover a variety of resources you can use to better manage your health. Presenter:
<a href="http://links.illinois.edu/f/a/2W252bV7Fz1VgaTQehWP5A~~/AAMFlAA~/RgRhca10P0Q3aHR0cHM6Ly9leHRlbnNpb24uaWxsaW5vaXMuZWR1L3N0YWZmL2NhaXRsaW4tbWVsbGVuZG9yZlcDc3BjQgoAKXQoj19VoAYTUhRjbGJ5ZXJzQGlsbGlub2lzLmVkdVgEAAAABA~~" target="_blank">
<span style="color:#D43916">Caitlin Mellendorf</span></a> <o:p></o:p></span></li><li class="MsoNormal" style="color:black;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:15.0pt;mso-list:l1 level1 lfo3">
<span style="font-size:10.5pt;font-family:"Arial",sans-serif">October 28 | Noon: <strong>
<span style="font-family:"Arial",sans-serif"><a href="http://links.illinois.edu/f/a/9yr-xE-H5T-wyxnTKhuLxA~~/AAMFlAA~/RgRhca10P0RQaHR0cHM6Ly9leHRlbnNpb24uaWxsaW5vaXMuZWR1L2V2ZW50cy8yMDIwLTEwLTI4LWZlcm1lbnRlZC1mb29kcy13aGF0LWRvLXRoZXktZG9XA3NwY0IKACl0KI9fVaAGE1IUY2xieWVyc0BpbGxpbm9pcy5lZHVYBAAAAAQ~" target="_blank" title="Fermented Foods: What do they do?"><span style="color:#D43916">Fermented
Foods: What do they do?</span></a></span></strong><br>
Have you seen kimchi, kombucha, kefir, soy sauce, or probiotic supplements recently for sale at the grocery store? They might claim to improve your gut microbiome, help you think more clearly, and improve your health. Learn how to decipher fact from fiction
with enthusiast, fermenter, and nutritional sciences PhD student Breanna Metras. Join us and learn how to run some experiments in your own home and understand what the science really says these foods can do for you. Coordinator:
<a href="http://links.illinois.edu/f/a/dQt86GmFJVPhlCdElZi7dQ~~/AAMFlAA~/RgRhca10P0QyaHR0cHM6Ly9leHRlbnNpb24uaWxsaW5vaXMuZWR1L3N0YWZmL2NoZWxzZXktYnllcnNXA3NwY0IKACl0KI9fVaAGE1IUY2xieWVyc0BpbGxpbm9pcy5lZHVYBAAAAAQ~" target="_blank" title="Chelsey Byers">
<span style="color:#D43916">Chelsey Byers</span></a><o:p></o:p></span></li><li class="MsoNormal" style="color:black;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:15.0pt;mso-list:l1 level1 lfo3">
<span style="font-size:10.5pt;font-family:"Arial",sans-serif">October 29 | 6:30 PM:
<a href="http://links.illinois.edu/f/a/yvTj5yYM7egKgRP51Zq2qw~~/AAMFlAA~/RgRhca10P0ReaHR0cHM6Ly9leHRlbnNpb24uaWxsaW5vaXMuZWR1L2V2ZW50cy8yMDIwLTEwLTI5LWRpc2NvdmVyLWNhcmVnaXZpbmctY2FyZS1jb3VwbGUtcmVsYXRpb25zaGlwc1cDc3BjQgoAKXQoj19VoAYTUhRjbGJ5ZXJzQGlsbGlub2lzLmVkdVgEAAAABA~~" target="_blank">
<strong><span style="font-family:"Arial",sans-serif;color:#D43916">Discover Caregiving: Care for Couple Relationship</span></strong><span style="color:#D43916">s</span></a><br>
Caregiving situations can bring unexpected challenges to couple relationships. Learn more about those unique circumstances and techniques for maintaining your special bond and relationship dynamic. Presenters:
<a href="http://links.illinois.edu/f/a/dQt86GmFJVPhlCdElZi7dQ~~/AAMFlAA~/RgRhca10P0QyaHR0cHM6Ly9leHRlbnNpb24uaWxsaW5vaXMuZWR1L3N0YWZmL2NoZWxzZXktYnllcnNXA3NwY0IKACl0KI9fVaAGE1IUY2xieWVyc0BpbGxpbm9pcy5lZHVYBAAAAAQ~" target="_blank">
<span style="color:#D43916">Chelsey Byers</span></a> and <a href="http://links.illinois.edu/f/a/whGox7rmR9nAeJmC0EjnDA~~/AAMFlAA~/RgRhca10P0QxaHR0cHM6Ly9leHRlbnNpb24uaWxsaW5vaXMuZWR1L3N0YWZmL2thcmxhLWJlbHplclcDc3BjQgoAKXQoj19VoAYTUhRjbGJ5ZXJzQGlsbGlub2lzLmVkdVgEAAAABA~~" target="_blank"><span style="color:#D43916">Karla
Belzer</span></a><o:p></o:p></span></li></ul>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt;color:#ED7D31">_________________________________________________________________________<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#1F3864"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:Merriweather;color:#1F3864">Chelsey Byers, MA</span></b><span style="font-size:10.0pt;font-family:Merriweather;color:#1F3864"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:Merriweather;color:#1F3864">Family Life Educator, University of Illinois Extension<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:Merriweather;color:#1F3864">Serving Champaign, Ford, Iroquois, and Vermilion Counties<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:Merriweather;color:#1F3864">217.333.7672 </span><span style="font-size:10.0pt;font-family:Merriweather;color:#FF5600">|</span><span style="font-size:10.0pt;font-family:Merriweather;color:#1F3864"> </span><span style="font-size:10.0pt;font-family:Merriweather"><a href="mailto:clbyers@illinois.edu"><span style="color:blue">clbyers@illinois.edu</span></a><span style="color:#1F3864"> </span><span style="color:#FF5600">|</span><span style="color:#1F3864"> </span><a href="http://business.illinois.edu/"><span style="color:blue">web.extension.illinois.edu/cfiv/</span></a><span style="color:#1F3864"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-bottom:12.0pt"><span style="font-size:10.0pt;font-family:Merriweather"><a href="http://go.illinois.edu/familyfiles"><span style="color:blue">http://go.illinois.edu/familyfiles</span></a><span style="color:#1F3864"> </span><span style="color:#FF5600">|</span><span style="color:#1F3864"> </span><a href="https://www.facebook.com/KidsFoodMoneyandMore"><span style="color:blue">https://www.facebook.com/KidsFoodMoneyandMore</span></a><o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom:12.0pt"><a href="https://www.facebook.com/UIExtensionCFIV/"><span style="color:blue;text-decoration:none"><img border="0" width="8" height="17" style="width:.0833in;height:.177in" id="Picture_x0020_1" src="cid:image001.png@01D6A798.94F7BE60" alt="facebook"></span></a> <a href="https://www.youtube.com/user/UIExtensionUnit13"><span style="color:blue;text-decoration:none"><img border="0" width="23" height="17" style="width:.2395in;height:.177in" id="Picture_x0020_2" src="cid:image002.png@01D6A798.94F7BE60" alt="youtube"></span></a> <br>
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