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<p class="MsoNormal"><font size="4" face="Arial"><span style="font-size:14.0pt">For your consideration.<o:p></o:p></span></font></p>
<p><st1:place w:st="on"><st1:PlaceName w:st="on"><i><font size="5" face="Script MT Bold"><span style="font-size:18.0pt;font-family:"Script MT Bold";
font-style:italic">Rosanna</span></font></i></st1:PlaceName><i><font size="5" face="Script MT Bold"><span style="font-size:18.0pt;font-family:"Script MT Bold";
font-style:italic">
<st1:PlaceName w:st="on">McLain</st1:PlaceName></span></font></i><font face="Script MT Bold"><span style="font-family:"Script MT Bold"">
<br>
</span></font><st1:PlaceName w:st="on"><font face="Arial"><span style="font-family:Arial">Director</span></font></st1:PlaceName><font face="Arial"><span style="font-family:Arial">
<br>
<st1:PlaceName w:st="on">Senior</st1:PlaceName> <st1:PlaceName w:st="on">Resource</st1:PlaceName>
<st1:PlaceType w:st="on">Center</st1:PlaceType></span></font></st1:place><font face="Arial"><span style="font-family:Arial">
<br>
at Family Service <br>
<st1:Street w:st="on"><st1:address w:st="on">405 S. State St</st1:address></st1:Street>.
<br>
<st1:place w:st="on"><st1:City w:st="on">Champaign</st1:City>, <st1:State w:st="on">
IL</st1:State> <st1:PostalCode w:st="on">61820</st1:PostalCode></st1:place> <br>
(217) 352-5100 <br>
</span></font><a href="mailto:rmmclain@familyservicecc.org"><font face="Arial"><span style="font-family:Arial">rmmclain@familyservicecc.org</span></font></a><font face="Arial"><span style="font-family:Arial">
</span></font><a href="http://www.famservcc.org/"><font face="Arial"><span style="font-family:
Arial">www.famservcc.org</span></font></a><font face="Arial"><span style="font-family:Arial">
</span></font><font face="Arial"><span style="font-family:Arial"><o:p></o:p></span></font></p>
<p class="MsoNormal"><b><font size="4" face="Arial"><span style="font-size:14.0pt;
font-weight:bold"><o:p> </o:p></span></font></b></p>
<p class="MsoNormal"><font size="4" face="Arial"><span style="font-size:14.0pt">Please pass on to clients or colleagues who might benefit:<o:p></o:p></span></font></p>
<p class="MsoNormal"><b><font size="4" face="Arial"><span style="font-size:14.0pt;
font-weight:bold"><o:p> </o:p></span></font></b></p>
<p class="MsoNormal"><b><font size="4" face="Arial"><span style="font-size:14.0pt;
font-weight:bold"><o:p> </o:p></span></font></b></p>
<p class="MsoNormal" align="center" style="text-align:center"><b><font size="4" face="Arial"><span style="font-size:14.0pt;font-weight:bold">Powerful Tools for Caregiving Program Being Offered<o:p></o:p></span></font></b></p>
<p class="MsoNormal"><b><font size="3" face="Arial"><span style="font-size:12.0pt;
font-weight:bold"><o:p> </o:p></span></font></b></p>
<p class="MsoNormal"><b><font size="4" face="Arial"><span style="font-size:14.0pt;
font-weight:bold">Powerful Tools for Caregiving</span></font></b> is an educational program designed to help family caregivers take care of themselves while caring for a relative
or friend. Participants will benefit from this class whether assisting with the care of a parent, spouse, or friend who lives at home, in a nursing home, or across country.<o:p></o:p></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt"><o:p> </o:p></span></font></p>
<p class="MsoNormal"><b><font size="4" face="Arial"><span style="font-size:14.0pt;
font-weight:bold">Powerful Tools for Caregiving</span></font></b> has been shown to reduce caregiver guilt, anger, stress and depression; improve caregiver self-care and communication
skills; and increase community service use. There is a companion book that may be borrowed or purchased.<o:p></o:p></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt"><o:p> </o:p></span></font></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt">Please note this class is
<u>not</u> designed for professional caregivers.<o:p></o:p></span></font></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt"><o:p> </o:p></span></font></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt"><o:p> </o:p></span></font></p>
<p class="MsoNormal"><b><font size="3" face="Arial"><span style="font-size:12.0pt;
font-weight:bold">Weekly topics include:<o:p></o:p></span></font></b></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt">Week One - Taking care of Yourself<o:p></o:p></span></font></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt"><o:p> </o:p></span></font></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt">Week Two - Identifying and Reducing Personal Stress<o:p></o:p></span></font></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt"><o:p> </o:p></span></font></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt">Week Three - Communicating Feelings, Needs, and Concerns<o:p></o:p></span></font></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt"><o:p> </o:p></span></font></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt">Week Four - Communicating Challenging Situations<o:p></o:p></span></font></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt"><o:p> </o:p></span></font></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt">Week Five - Learning from our Emotions<o:p></o:p></span></font></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt"><o:p> </o:p></span></font></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt">Week Six - Mastering Caregiving Decision making<o:p></o:p></span></font></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt"><o:p> </o:p></span></font></p>
<p class="MsoNormal"><b><font size="3" face="Arial"><span style="font-size:12.0pt;
font-weight:bold">Time: 1:30-3:30 p.m.
<o:p></o:p></span></font></b></p>
<p class="MsoNormal"><b><font size="3" face="Arial"><span style="font-size:12.0pt;
font-weight:bold">Date: Thursdays beginning September 17, 2015 thru October 22, 2015<o:p></o:p></span></font></b></p>
<p class="MsoNormal"><b><font size="3" face="Arial"><span style="font-size:12.0pt;
font-weight:bold"><o:p> </o:p></span></font></b></p>
<p class="MsoNormal"><b><font size="3" face="Arial"><span style="font-size:12.0pt;
font-weight:bold">Location: Family Service,
<st1:address w:st="on"><st1:Street w:st="on">405 S. State St.</st1:Street> <st1:City w:st="on">
Champaign</st1:City>, <st1:State w:st="on">IL</st1:State> <st1:PostalCode w:st="on">
61820</st1:PostalCode></st1:address><o:p></o:p></span></font></b></p>
<p class="MsoNormal"><b><font size="3" face="Arial"><span style="font-size:12.0pt;
font-weight:bold"><o:p> </o:p></span></font></b></p>
<p class="MsoNormal"><b><font size="3" face="Arial"><span style="font-size:12.0pt;
font-weight:bold">Registration: Is
<u>required </u>by <u>September 14, 2015</u></span></font></b><o:p></o:p></p>
<p class="MsoNormal"><b><font size="3" face="Arial"><span style="font-size:12.0pt;
font-weight:bold"><o:p> </o:p></span></font></b></p>
<p class="MsoNormal"><b><font size="3" face="Arial"><span style="font-size:12.0pt;
font-weight:bold">For more information or to register call:<o:p></o:p></span></font></b></p>
<p class="MsoNormal"><b><font size="3" face="Arial"><span style="font-size:12.0pt;
font-weight:bold">Roxanna
<o:p></o:p></span></font></b></p>
<p class="MsoNormal"><st1:place w:st="on"><st1:PlaceName w:st="on"><b><font size="3" face="Arial"><span style="font-size:12.0pt;font-weight:bold">Family</span></font></b></st1:PlaceName><b><span style="font-weight:bold">
<st1:PlaceName w:st="on">Service</st1:PlaceName> <st1:PlaceName w:st="on">Senior</st1:PlaceName>
<st1:PlaceName w:st="on">Resource</st1:PlaceName> <st1:PlaceType w:st="on">Center</st1:PlaceType></span></b></st1:place><b><span style="font-weight:bold"><o:p></o:p></span></b></p>
<p class="MsoNormal"><b><font size="3" face="Arial"><span style="font-size:12.0pt;
font-weight:bold">217 352-5100<o:p></o:p></span></font></b></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt"><o:p> </o:p></span></font></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt"><o:p> </o:p></span></font></p>
<p class="MsoNormal"><font size="3" face="Arial"><span style="font-size:12.0pt"><o:p> </o:p></span></font></p>
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